"STAY FIT, LOVE LIFE!"

Services

SERVICES AVAILABLE

1. Nutritional Plan - $30.00
2. Online Training - $30.00 for 1 training program
3. Home Assessment and Program - $55.00
Client Assessment Package

IN HOME PERSONAL TRAINING PACKAGE OPTIONS AS FOLLOWS:

INDIVIDUAL TRAINING


A. $50.00 per one hour session
B. $240.00 for five one hour sessions ($10 savings)
C. $450.00 for ten one hour sessions ($50 savings)
D. $645.00 for fifteen one hour sessions ($105 savings)
E. $850.00 for twenty sessions ($150 savings)

PARTNER TRAINING

F. $ 75.00 per one hour session
G. $360.00 for five one hour sessions ($10 savings)
H. $665.00 for ten one hour sessions ($60 savings)
I. $950.00 for fifteen one hour sessions ($121.50 savings)
J. $850.00 for twenty sessions ($150 savings)

Any package chosen shall be stated in the “Personal Training Agreement” to be executed duly by both Client and Trainer.

*** A free session when you refer a friend ***


Prices are not inclusive of G.S.T.

 

 

 

 

 

 

 

 

 

 

 

 

Areas of expertise include:

  • Back Injury Prevention
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Reactive Neuromuscular Training
  • Sport Conditioning
  • Traditional Strength Training
  • Young Adult/Youth Fitness
  • Pre Natal Training
  • Post Natal Training

-Fact-

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003

Want more information on changing your life? Call us at (780)902-3493