PERSONAL TRAINING AND NUTRITIONAL COUNSELLING
CUSTOMIZED PERSONAL TRAINING
If you have the desire to break through plateaus, reduce body fat, increase muscle, meet your goals, get out of a rut, or discover your true potential then Customized Personal Training may be for you.
My Customized Personal Training programs are specifically
designed on an individual basis to get you on the fast track to peak
health and fitness. As a certified personal trainer who has been
involved in the health and fitness industry for over five years, I can
share my exclusive knowledge and tips.
The Customized Personal Training sessions with clients take
place at my in-home studio located in Fort Saskatchewan. If you prefer
to train at another location, we can discuss the best options.
So
if you’re ready to discover that new body you’ve always wanted or if
you want to reach your true potential faster than ever, then contact me
today.
CUSTOMIZED MEAL PLANS
Let’s face it, everyone knows that healthy eating is important to overall well being, but did you know that nutrition accounts for almost 70% of your success for getting in shape? You could be training harder than anybody around you, but without a solid meal plan your efforts could be entirely wasted. That’s why I’ve introduced my Customized Meal Plans for individuals who want to eat for more quality-muscle, reduced body fat and sustained energy.
My Customized Meal Plans are developed exclusively for
you, based on your needs, activity level and lifestyle. I’ll show you
how to eat for faster results in the gym or how to get into those old
pair of jeans. Stop wasting your time with fad diets and trendy books,
I’ll provide proven meal plans that helped me get into the best shape
ever. You’ll be amazed how quickly your body will change and how easily
you will adapt to eating healthy.
• Cravings will disappear
• Muscle tone will reveal itself
• Lose unwanted and unsightly fat
• Your energy will be better than ever
Your Customized Meal Plan is only $50, which includes a month of food tracking and email communications to keep you on track and answer any questions.
